Weight: 105 lbs (48 kg)
Height: 5 ft 6.5 in (1,69 meters)
Age: 38 years old (1974/01/16)
Place of birth: London, England.
Kate Moss, top model and fashion icon, she has been the cover to over 300 magazines! No other top model has so much influence in the fashion industry as her. Discover now her diet
Kate Moss: Celebrity diet for Weight Loss
Kate Moss has always had thin arms, thin legs and tight abs. But how she did it? Even after pregnancy, she recovered her model body shape very quickly. The Kate Moss secret is to follow a detox diet.
Kate Moss: Detox diet for Weight Loss Kate Moss uses the detox diet to keep her body in good shape.
The detox diet consists on reducing radically the calories ingested to remove the excess of fat and clean the body of toxins produced by disordered eating and unbalanced.
Kate Moss explains an example of her daily menu:
Breakfast: 1 shake with apple and water, no sugar or sweetener.
Mid-morning: 1 tomato and 1 apple.
Lunch: Vegetable soup, 1 orange juice, and 1 mixed fruit salad.
Snack: 1 cup of tea with sweetener, 1 orange.
Dinner: Zucchini, 1 kiwi.
Should I follow the detox diet or not? According to our experts: "The detox diet is an effective diet to burn fat. It is recommended to follow this diet no more than 2 days, because is a very low-calorie and nutritional diet, and can causes body damages".
Kate Moss: “I have never been anorexic” The top model, icon of the thin body that was popular in the '90s, has acknowledged that before she was too thin, but never suffered anorexia.
Kate Moss: "Nothing is better than feeling thin" The model Kate Moss has been accused of encouraging anorexia among young people after declared in an interview that one of the rules that she follows in her life is "nothing is better than feeling thin". Such comments have angered members of the campaign against the cult of size zero in the UK, describing it as "shocking" and "irresponsible" attitude of the British model. Kate Moss is currently director of the Topshop clothing brand, "she is an icon for millions of young women," that's the importance of her words.
Kate Moss: Celebrity exercises for Weight Loss
Kate Moss's exercises to shape her body. Duration: 1h30 per day. 4 days per week:
Pilates and elliptical machine to strengthen all body parts.
Spinning classes and jumping rope to burn fat.
Climbing stairs, to strengthen legs and heart.
Singing and dancing to remove stress and burn calories.
Stretching, 15 minutes at the end of training to increase flexibility.
...and after sports, nothing better than a cigarette and go shopping in London!
Kate Moss: Beauty tips of the Model
The model Kate Moss makes you discover her best beauty secret for your eyes...
Kate Moss says that the best way to reduce bags under eyes, dark circles and signs of fatigue is:
•Get enough sleep (8 hours).
•Apply a cold washcloth.
• Use cosmetic patches for the eye contour, or gel non-fat.
• Try to moderate the consumption of salt.
Kate Moss also recommends when your nose is red (hum...) or even slightly inflamed, "you can massage with a good moisturizer. Give you also small bumps with fingertips to improve blood circulation".
Kate Moss: Celebrity style of the Model Create your looks and improve your style with the British top model:
Shoulder padsKate Moss is an unconditional fan of the designer Pierre Balmain. In one of her last public appearance, we saw her wearing a Balmain's dress with shoulder pads. We love the combination of shoes with the dress.
Blazer + ankleOne of the season best combinations. She's wearing a gray blazer with black sleeves and jeans ankle. The bag, platforms and aviator sunglasses complete a perfect look.
Long dressesIt's the favorite Kate Moss style for special events. We love this green dress that combines perfectly with a leather jacket.
Shorts XL Kate Moss loves shorts. She was the first in wearing King size shorts masterfully combined with wide cotton shirt and a black high-heeled boots with air rocker. Perfect.
Kate Moss: Celebrity busted with Photoshop Kate Moss, the top model (cover of so many campaigns) should always be beautiful in photos, but nothing is further from the truth. Sometimes she lose a lot without retouching...
sc:http://www.diet-weight-lose.com/celebrity/kate-moss.php
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